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Stop a Cold in Just 12 Hours
Wednesday, 4 November 2009 - 12:22 AM SL Time
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Before your sniffles morph into a nasty sinus, chest or ear infection, here`s how to fight back.
By Sari Harrar
Mugs of tea, a bottle of ibuprofen and a truckload of tissues won`t get you through every case of the sniffles. Too often, the common cold turns into something more serious, zeroing in on your personal weak point to become a sinus infection, a sore throat, a nonstop cough, an attack of bronchitis or an ear infection. And if you`re prone to a particular complication thanks, perhaps, to an anatomical quirk (such as sinus obstructions), an underlying medical problem (early asthma, for example), or a history of a particular illness (childhood ear infections) your odds of getting sicker, faster, can skyrocket.
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Jayasuriya`s future under scrutiny
Friday, 30 October 2009 - 9:10 AM SL Time
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Sri Lanka in India 2009-10
Sa`adi Thawfeeq
October 29, 2009
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Sanath Jayasuriya`s recent batting form has the Sri Lankan selectors concerned AFP
Sanath Jayasuriya`s cricketing future has been put in the balance with Sri Lanka`s selectors saying today that his days as an opener are effectively over and that following the upcoming tour of India he will be picked on performance alone. Jayasuriya, 40, has been picked in the one-day squad as an allrounder who can bat down the order and bowl left-arm spin.
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I love this Doctor.....
Tuesday, 27 October 2009 - 9:05 PM SL Time
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now this guy knows what he is talking about
Q: Doctor, I`ve heard that cardiovascular exercise can prolong life. Is this true?
A: Heart only good for so many beats, and that it... Don`t waste on exercise. Everything wear out eventually. Speed up heart not make live longer that like say you can extend life of car by driving faster. Want live longer? Take nap.
Q: Should I cut down on meat and eat more fruits and vegetables?
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New chapter opens for IDPs
Monday, 26 October 2009 - 10:38 AM SL Time
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By Sarashi Samarasinghe in Mannar
As the bloody war in the North and East came to a conclusion on May 19 this year, the next major issue that the government faced was to find proper shelter for the people who were saved from the humanitarian operation which was conducted by the Sri Lanka Army (SLA) in the war affected areas.
Hence the Ministry of Resettlement and Disaster Relief Services along with the other responsible authorities decided to provide temporary shelter for these innocent civilians in the North and East.
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EU trying to use GSP plus as weapon against Sri Lanka s sovereignty Prof. GL
Wednesday, 21 October 2009 - 7:59 PM SL Time
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by Saman Indrajith
The government yesterday (20), expressed its `deep disillusionment with several developments` it had encountered while lobbying to secure the continuity of GSP plus facility as some officials of the European Commission had attempted to use the facility as a `weapon` against Sri Lanka`s sovereignty.
Minister Prof. Peiris replying a special statement made by Chief Opposition Whip on September 24 on the GSP+ issue, said: `We must confess our deep disillusionment with several developments we have encountered in respect of the decision making process. We find particularly disconcerting attitudes directly linked to subjective views, expressed in formal discussions with surprising lack of restraint, by officials of the Commission with regard to a wide range of issues within Sri Lanka`s sovereign competence including the acceptability of military action in the country.`
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