Sri Lanka News Updates with Discussions

Now, I am not parodying chapter one.... nor am I making fun of the dog veerayas...







The Performing Dogs Team of Russia perform during the 4th International Circus Festival in Moscow:))

These are times of destruction and regression.

We need something new!





Quinoa: A Protein-Packed Alternative to Grains

By MARTHA ROSE SHULMAN
Published: November 3, 2008

Quinoa (pronounced KEEN-wah) is a relative newcomer to the American pantry. The tiny, ancient Peruvian seed, which has a mild, nutty flavor, is related to leafy green vegetables and is often used like a grain. Quinoa is as versatile as rice but it has a protein content that is superior to that of most grains, because it contains all the essential amino acids. In particular, quinoa is high in lysine, an amino acid important for tissue growth and repair. It`s also a good source of manganese, magnesium, phosphorus and copper, and it has a high iron content.

Ulagam Sutrum Valiban was the most challenging work for MGR. When he filmed shots in Thailand, Hong Kong, Japan, Singapore and Malaysia in 1970 he had limited time and finance. Therefore he was very thrifty, nay stingy in working out the budget. He was counting on financial assistance from close firends as well. Although MGR earned high, much of the income went for charity, and he had little in saving.

He knew that the highlight of the movies would be the EXPO 1970 in Osaka as this film had no proper story line. But Japan had high standard of living and was one of the costly areas in the world. So he had to make the tour of the countries within few days and limited cash. To be careful in spending he sent Idhayam Pesukirathu Manian to conduct a survey and make the necessary arrangements.

I See The Promised Land
April 3, 1968

Memphis, Tennessee

Thank you very kindly, my friends. As I listened to Ralph Abernathy in his eloquent and generous introduction and then thought about myself, I wondered who he was talking about. It`s always good to have your closest friend and associate say something good about you. And Ralph is the best friend that I have in the world.

I`m delighted to see each of you here tonight in spite of a storm warning. You reveal that you are determined to go on anyhow. Something is happening in Memphis, something is happening in our world.

Neanderthal treasure trove `at bottom of sea`

David Keys Archaeology Correspondent
Monday, 10 March 2008

Some of the world`s best preserved prehistoric landscapes survive in pristine condition at the bottom of the North Sea, archaeologists claimed yesterday.

Academic interest in what are being described as drowned Stone Age hunting grounds is likely to increase dramatically after the discovery of 28 Neanderthal flint axes on the sea bed off the East Anglian coast.

Dating from at least 50,000-60,000 years ago, they were found with other flint artefacts, a large number of mammoth bones, teeth and tusk fragments, and pieces of deer antler. The sea bed location was probably a Neanderthal hunters` kill site or temporary camp site.